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Mert Gambito and the white board

hilo-aiki-internal-february-2014-44.jpg Chris and MertThumbnailsChris and MertChris and MertThumbnailsChris and MertChris and MertThumbnailsChris and MertChris and MertThumbnailsChris and Mert

"Basic Principles of Aiki and Internal Power" workshop in Hilo, Hawaii - hosted by Hilo Seishikan Aikido, February 2nd 2014.