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Extra training and conditioning

gleason-harden-aiki-hawaii-43.jpg After training conditioningThumbnailsAfter training relaxation timeAfter training conditioningThumbnailsAfter training relaxation timeAfter training conditioningThumbnailsAfter training relaxation timeAfter training conditioningThumbnailsAfter training relaxation timeAfter training conditioningThumbnailsAfter training relaxation timeAfter training conditioningThumbnailsAfter training relaxation timeAfter training conditioningThumbnailsAfter training relaxation time

Relaxing after training at the "Internal Power, Aiki and Aikido Principles and Practice" joint workshop with Bill Gleason and Dan Harden held in Hawaii in March 2013.