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After training conditioning

gleason-harden-aiki-hawaii-42.jpg Carrie WakaiThumbnailsExtra training and conditioningCarrie WakaiThumbnailsExtra training and conditioningCarrie WakaiThumbnailsExtra training and conditioningCarrie WakaiThumbnailsExtra training and conditioningCarrie WakaiThumbnailsExtra training and conditioningCarrie WakaiThumbnailsExtra training and conditioningCarrie WakaiThumbnailsExtra training and conditioning

Extra conditioning training after class at the "Internal Power, Aiki and Aikido Principles and Practice" joint workshop with Bill Gleason and Dan Harden held in Hawaii in March 2013.