This is the gallery for the Aikido Sangenkai dojo in Honolulu, Hawaii on the island of Oahu - www.aikidosangenkai.org The Aikido Sangenkai is a non-profit Aikido group affiliated with the Aikikai Foundation in Tokyo, Japan.
Dan Harden push-out with Stephen Adams, Chief Instructor of Hilo Seishikan Aikido.
Straight arm push out drill:
1. On tippy toes
2. Playing around
3. Casting off